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2.6: Effect of Cooking Time on Structure and Flavor of Vegetables

  • Page ID
    29364
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    Learning Objectives

    • To observe the effect of the length of cooking time on the structure, color and flavor of vegetables.

    Laboratory Problem

    • Determine the relationship between length of cooking time and changes in appearance, texture, and flavor of various vegetables.

    Terms

    • Vegetable Pigments: Chlorophyll, Carotenoids, Anthocyanin, & Anthoxanthin
    • Flavor Categories: Mild, Brassica, Allium
    • Texture: Cellulose, Pectin, & Hemicellulose
    • Enzymatic Browning
    • Osmosis
    Vegetable Preparation of Vegetable before Cooking Pigment Flavor Category Cooking Method
    Carrots        
    Broccoli        
    Onions        

    Effect of cooking time:

    Determine the relationship between the length of cooking time and changes in appearance, texture, and flavor of various vegetables.

    1. Prepare approximately 1½ – 2 cups of assigned vegetable, cut into pieces of uniform size.

    Carrots: Peel, wash and slice into ¼-inch slices.

    Broccoli: Cut thin spears about 2 inches long. Wash.

    Onions: Remove outer skin by peeling or by blanching. Cut into bite size pieces.

    1. Cook according to method appropriate for the vegetables (see page 20). Begin timing as water returns to boil.
    2. After 3 minutes, remove ⅓ of vegetable and serve in a custard cup.
    3. Continue to boil remaining vegetable until done to a crisp-tender stage. Record cooking time.
    4. Remove second ⅓ of vegetable and serve in a custard cup.
    5. Continue to boil remaining ⅓ of vegetable an additional 5 minutes. Remove vegetable and serve in a in custard cup.
    6. Record observations in chart on next page.

    Record observations

    Vegetable Pigment and Flavor Category Cooking Time (Minutes) Appearance Texture Flavor
    Carrots __________ minutes (optimum)

    __________ minutes (optimum +5)

    3 minutes      
    Broccoli __________ minutes (optimum)

    __________ minutes (optimum +5)

    3 minutes      
    Onions __________ minutes (optimum)

    __________ minutes (optimum +5)

    3 minutes      

    2.6: Effect of Cooking Time on Structure and Flavor of Vegetables is shared under a CC BY-NC-SA 4.0 license and was authored, remixed, and/or curated by LibreTexts.